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Author Archives: EssentialYoga Studio
Successful Yoga Therapy for Chronic Fatigue Syndrome
Interesting study using Isometric action in Yoga asana and CFS. Successful Yoga Therapy for Chronic Fatigue Syndrome
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Conversation between Edwin Bryant and Rosa Santana
Originally posted on ROADS TO BLISS:
Rosa Santana conduct a revealing interview on the deeper tradition of Yoga and the spirituality of BKS Iyengar. with scholar Edwin Bryant, author of “The Yoga Sutras of Patañjali: A New Edition, Translation, and…
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Gabriella Giubilaro teaching Adho Mukha Vrksasana in the Iyengar Tradition
Originally posted on ROADS TO BLISS:
Adho Mukha Vrksasana (handstand) with Gabriella Giubilaro Senior Iyengar Yoga teacher . https://youtu.be/Q2paFAz7nSw ?
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Catholic Priest, Roland Colhoun, says Yoga Is The Gateway To “Kingdom Of Darkness”
Here is a quote from Fr. Colhoun: “When you take up those practices from other cultures, which are outside our Christian domain, you don’t know what you are opening yourself up to. The bad spirit can be communicated in a … Continue reading
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John Schumacher Interview on Meditation and BKS Iyengar
John Schumacher sits down with Iyengar Yoga teacher Rosa Santana and discusses his thoughts on meditation, how it can be reached through the practice of asana, the difference between meditation and Pranayama, and stories about the early days with BKS … Continue reading
Posted in meditation, pranayama, yoga
Tagged bks iyengar, john schumacher, meditation, pranayama, rosa santana, yoga
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Effortful effort until Effortless effort comes
A wonderful video of Geeta Iyengar posted by Yoga Mandir Iyengar Yoga Institute.
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How to be 10 Percent Happier
An intimate window into one person’s struggle with depression, addiction, and how meditation helped get his life back on track. A personal account of Nightline’s anchor, Dan Harris’s plummet into darkness and his ascent back into light (mostly). The article … Continue reading
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Question of the Month: Your classes are too hard.
I understand this is not a question, but I have been told this a number of times and feel it is important feedback and should be addressed. My classes are ‘all levels’ classes ranging from beginner to advanced practitioners, including … Continue reading
Posted in health, wellness, yoga
Tagged bks iyengar, fitness, health, iyengar, philosophy, prashant, strength, wellness, yoga, yoga practice
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