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Monthly Archives: March 2011
Notes taken at a Menopause Workshop with Sr. Iyengar Teacher Patricia Walden
Menopause workshop with Patricia Walden. March 27th Please note: Any omissions or mistakes are clearly my error not Patricia Walden’s. Patricia’s book, “Woman’s Book of Yoga and Health” During menopause, it is important to laugh hard and laugh often. Diet … Continue reading
Essentialyogastudio's Blog 