Monthly Archives: December 2011

Question of the month: Some yoga teachers tell you not to do forward bends between back bends and other teachers say you should do forward bends between back bends. Which one is it?

Posted on December 5, 2011 by EssentialYoga Studio

Yoga teachings differ not just between disciplines of yoga but from teacher to teacher within the same discipline. In some disciplines of yoga, it is customary to practice back bends without countering them with forward bends, until the back bending … Continue reading →

Posted in health, Uncategorized, wellness, yoga | Tagged asanas, back, back pain, barbara benagh, bending, bends, clip, counter, differences, discipline, forward, health, iyengar, kyphosis, lordosis, paper, patricia, poses, practice, scoliosis, serpent, walden, yoga | Leave a comment

Monthly Archives: December 2011

Question of the month: Some yoga teachers tell you not to do forward bends between back bends and other teachers say you should do forward bends between back bends. Which one is it?

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