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Monthly Archives: September 2011
Pose of the Month – Savasana
Information taken from BKS Iyengar’s “Light on Yoga” Savasana means ‘corpse pose’. In this asana the object is to imitate a corpse. Once life has departed, the body remains still and no movements are possible. By remaining motionless for some … Continue reading
Posted in health, wellness, yoga
Tagged corpse pose, health, iyengar, light on yoga, savasana, wellness, yoga
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