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Tag Archives: bks iyengar
John Schumacher Interview on Meditation and BKS Iyengar
John Schumacher sits down with Iyengar Yoga teacher Rosa Santana and discusses his thoughts on meditation, how it can be reached through the practice of asana, the difference between meditation and Pranayama, and stories about the early days with BKS … Continue reading
Posted in meditation, pranayama, yoga
Tagged bks iyengar, john schumacher, meditation, pranayama, rosa santana, yoga
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Question of the Month: Your classes are too hard.
I understand this is not a question, but I have been told this a number of times and feel it is important feedback and should be addressed. My classes are ‘all levels’ classes ranging from beginner to advanced practitioners, including … Continue reading
Posted in health, wellness, yoga
Tagged bks iyengar, fitness, health, iyengar, philosophy, prashant, strength, wellness, yoga, yoga practice
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Essentialyogastudio's Blog 