Monthly Archives: March 2019

You’re doing what? Ten days of Silence at the Vipassana Meditation Center

Posted on March 31, 2019 by EssentialYoga Studio

Every time I told someone where I was going for 10 days, their faces would twist in horror and the responses would be: “You’re doing what?” “Why in the heck would you want to do that?” “You are crazy!” “Be … Continue reading →

Posted in humor, meditation, Vipassana Meditation Center, wellness, yoga | 4 Comments

Abhijata Iyengar, “Can I be called an Iyengar Yoga Teacher?”

Posted on March 5, 2019 by EssentialYoga Studio

These are some notes I took on Abhijata’s presentation about BKS Iyengar’s legacy at the 100 Centenary Celebrations in Pune, December 2018. I cannot adequately put into words what Abhijata said, it was a very moving presentation and I hope … Continue reading →

Posted in Uncategorized | 1 Comment