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Tag Archives: enlightenment
Question of the Month: How do I keep from becoming discouraged in my practice? I look around in yoga class and I can’t do any of the poses.
This is a difficult question to answer. Yoga is internal, personal, and not to be compared to the practice of the person next to you. While in India, I was always looking around at the other students. Geeta Iyengar told … Continue reading
Posted in meditation, Uncategorized, wellness, yoga
Tagged discourage, enlightenment, health, meditation, practice, wellness, yoga
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Essentialyogastudio's Blog 