Simple Yoga Wall

I often receive comments from my students, or posts on my social media pages, saying, “I wish I had a ropes wall” or “I have nowhere in my house for a ropes wall.” To that I say, You can! It is easy and inexpensive.

Making yoga ropes is fun and simple.  One, of many options, for your yoga rope is Crown Bolt Double Braided Dock line with a working load of 650 lbs. It can be found in most hardware stores (Home Depot carries it, 15 feet per package @ $15.97).

The videos below provide clear instructions for making your own yoga ropes.

Purchase two 3/8″ Zinc-Plated Steel Carabiner Snap Hook – 2 Pack with 500 lb working load. (Amazon carries them for $6.99 for two)

Purchase one set of ‘over the door‘ attachments from one of following sites:  The Great Yoga Wall Over the Wall Hangers $12.95 for two  or Tools for Yoga  Door Mounting Device $33.00 for two. 

 

Warning:  When hanging your new wall ropes over the door, make sure the door does not open toward you.

If you don’t want to make your own wall ropes, you can purchase them online.  AliExpress has a number of options: Wholesale Yoga Ropes

Practice ideas for your new ropes wall!

Make a third rope and practice Ropes Sirsasana shown in the video below:

Explore, Play, and bring a full dose of Imagination into your practice.

 

 

About EssentialYoga Studio

Roberta Dell'Anno E-RYT 500, Certified Yoga for Scoliosis Trainer Owner EssentialYoga Studio. Roberta has been practicing yoga since 1988 and teaching yoga since 2004. She has studied extensively under master yoga teachers Patricia Walden, Manouso Manos, Zoë Stewart, Sri Arun H.S., Elise Browning Miller, and others. She completed a two year Iyengar Yoga Teacher Training program with Sr. Iyengar Teacher, Peentz Dubble in June 2017 and continues her weekly studies with Sr. Iyengar Teacher, Manju Vachher. Roberta has studied yoga at the Ramamani Iyengar Yoga Memorial Institute in Pune, India during June 2011, February 2014 and attended Abhijata's 2-week intensive in Pune, India, December 2016. She completed training and certification with Elise Browning Miller as a 'Yoga for Scoliosis' instructor in 2014, completed a 500 hour Hatha Yoga Certification program with AURA Wellness Center in 2005 and is registered with Yoga Alliance as a E-RYT 500. She has been a Certified Meditation Teacher since June 2007 and an Usui Reiki Practitioner since 1989. The studio provides individual & specialized privates, semi-privates, group private sessions, and yoga workshops. Roberta conducts local and out of town workshops specializing in prop use. She uses props to help students and teachers transform their backbends, twists, standing and seated postures, as well as inversions like sarvangasana (shoulderstand). She also works with individuals who have physical challenges, specifically individuals with Multiple Sclerosis, CMT, Parkinson's Disease, scoliosis, and amputees in private, semi-private and group sessions.​​
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s