While I’m in India, I’ve decided to indulge in all of the local cuisine. I have eaten various unknown fruits and vegetables from street carts and had sugar cane juice from a roadside eatery that would never be allowed to operate in the states. The cane was put through a press with water (local not filtered) and poured into a glass. It was warm and yellowish-green in color. I expected it to be sweet; instead, it tasted like it looked.
Vikram & I went to Milan, a local hangout across from the hotel in Aurangabad. It was one of the best meals I’ve had in India. Vikram went over to the restaurant earlier in the evening and asked the cook to make a fresh chicken. When I say fresh, I mean the cook went out back, got a live chicken, showed it to Vikram and made us dinner. The sauce was wonderful having a kick to it but not too spicy. According to Vikram, you have to ‘eat it properly’ which means do not leave any meat on the bones. He told me if you really want to eat it properly, you crack the bones with your teeth and suck out the marrow….I have no intention of being that proper.
About EssentialYoga Studio
Roberta Dell'Anno E-RYT 500, Certified Yoga for Scoliosis Trainer
Owner EssentialYoga Studio.
Roberta has been practicing yoga since 1988 and teaching yoga since 2004. She has studied extensively under master yoga teachers Patricia Walden, Zoë Stewart, Sri Arun H.S., Elise Browning Miller, and others. She completed a two year Iyengar Yoga Teacher Training program with Sr. Iyengar Teacher, Peentz Dubble in June 2017.
Roberta has studied yoga at the Ramamani Iyengar Yoga Memorial Institute in Pune, India during June 2011, February 2014, attended Abhijata's 2-week intensive in Pune, India, December 2016 and BKS Iyengar's Centenary 10-day intensive taught by Prashantji & Geetaji, December 2018.
She completed training and certification with Elise Browning Miller as a 'Yoga for Scoliosis' instructor in 2014, completed a 500 hour Hatha Yoga Certification program with AURA Wellness Center in 2005 and is registered with Yoga Alliance as an E-RYT 500. She has been a Certified Meditation Teacher since June 2007 and an Usui Reiki Practitioner since 1989.
The studio provides individual & specialized privates, semi-privates, group private sessions, and yoga workshops. Roberta conducts local and out of town workshops. She specializes in yoga for scoliosis and back care. She uses props to help students and teachers of all levels transform their backbends, twists, standing and seated postures, as well as inversions like sarvangasana (shoulderstand).
She also works with individuals who have physical challenges, specifically individuals with Multiple Sclerosis, CMT, Parkinson's Disease, scoliosis, and amputees in private, semi-private and group sessions.
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